Mondays are my longest days, so the thought of actually cooking something can seem paralyzing—that’s when I turn to the smoothie. You can pack it full or fruit and veggie servings, blend and voilà! And this one contains moringa, which seriously makes me feel better when I drink it.

Tonight, I turned to this smoothie as my dinner, and I’m a person who likes to eat food to fill full, but I felt plenty full after this drink. Enjoy.

1 medium-sized banana

½ cup berries (I used a mix of blackberries and blueberries)

1 pluot (this is like the plum’s cousin, use a plum if this fruit intimidates you or you can’t find it)

¼ cup Bob’s Red Mill vanilla protein powder nutritional booster

1 tablespoon Artisana raw pecan butter

1 cup spinach

1 single serving package pure moringa powder (I used Kuli Kuli brand)

1½ cups So Delicious cashew milk, unsweetened

½ cup ice (I like my smoothies ice cold)

Place all ingredients in blender in order listed, except for the ice. Blend completely. Add ice. Blend. Serve immediately.