Tag: gluten free

Stuffed Poblano Peppers (Vegan, Gluten-free)

  You can’t go wrong with these stuffed peppers. Delicious and perfect for just about anyone. Makes 6 servings Prep time varies on rice selected 3 poblano peppers cut in half lengthwise and deseeded (look for really rounded ones that can be easily stuffed) 1 cup rice cooked to package specifications (I like Lundberg Wild…

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15 Bean soup (vegan, gluten-free, dairy-free)

If you didn’t know it, Hurst Beans is local to Indianapolis. Since that’s where I live and I like to promote local, I used their 15 Bean Soup® packet for this recipe. Plus, this is super easy. Enjoy! 1 package of Hurst 15 Bean Soup® bag (discard seasoning packet) 1 tablespoon garlic, finely minced 1…

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Curry with Noodles (vegan, dairy- and gluten-free)

I’ve learned this: curry is very good. And it’s easy to make vegan curry dishes with delicious items like coconut milk. Tonight, my cupboard was a little bare, but I still came up with something delightful. Enjoy! Serves 2 hungry folks 1 cup (8 ounces) gluten- and wheat-free noodles, I used King Soba pumpkin, ginger…

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Vegan chili (gluten-, nut- and dairy-free)

It’s that time of year – chili time. And I’m feeling really good about it. So, tonight I made it a reality. And this recipe is just about for anyone; you could add meat, subtract that greek yogurt for vegan fare, and add whatever beans you want. Enjoy! 2 tablespoons oil (I used Thrive Algae…

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Avocado and Mango Salsa (vegan, gluten- and dairy-free)

It’s that time of year when fresh mangoes start appearing on shelves and I want to scream with happiness! They are so distinct and delicious, and in this recipe their unique flavor pairs well with another unique flavor, avocado. Vegan, gluten- and dairy-free, you’re gonna love this. Enjoy! Makes 1 cup (enough for about 2…

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Apple, Banana, Blueberry and Pears with Toasted Oat Topping

Fruit is awesome, and it’s even more awesome when it’s baked and cooked with toasted oatmeal on top. This recipe was inspired by leftover fruit in my kitchen that I couldn’t let go bad–so it became dessert. Enjoy! Preheat oven to 375°F. For filling: 4 apples (I used Washington apples), peeled and rough diced 2…

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Mini breakfast casseroles (vegetarian and gluten-free)

Eggs are so delicious and versatile and easy for breakfast, lunch or dinner. One thing I really like to do is meal prep Sunday night for breakfast the following week. It’s nice to get up and have something ready to go so there aren’t any wrenches before I head in to work. That’s where these…

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Moringa smoothie (vegan)

Mondays are my longest days, so the thought of actually cooking something can seem paralyzing—that’s when I turn to the smoothie. You can pack it full or fruit and veggie servings, blend and voilà! And this one contains moringa, which seriously makes me feel better when I drink it. Tonight, I turned to this smoothie…

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Vegetable Thai Coconut Curry (Vegan and Nut- and Gluten-free)

My confession for the day: I love coconut milk. It’s rich and delicious and really adds something magnificent to certain dishes. Tonight, I treated my mom to this coconut curry dish – it’s vegan, gluten- and nut-free. And the most important thing is that it’s easy. Ingredients 2 cups basmati rice (I use Lundberg brand),…

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Breaded and Baked Cauliflower (gluten-and dairy-free, vegetarian)

I love cauliflower and could eat it every day, so I love finding new ways to cook it. Here, I used some new ingredients I just love – Otto’s Naturals cassava flour and Jeff Nathan Creations Panko – to bread and bake some delightful cauliflower florets. And while I’m not a gluten-free eater 24/7, I…

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