You can’t go wrong with these stuffed peppers. Delicious and perfect for just about anyone. Makes 6 servings Prep time varies on rice selected 3 poblano peppers cut in half lengthwise and deseeded (look for really rounded ones that can be easily stuffed) 1 cup rice cooked to package specifications (I like Lundberg Wild…
Tag: vegan
Couscous with Pomegranate
It’s that time of year – pomegranate time! Here’s a great couscous dish, which is vegan, that you’ll love. 1½ cups prepared couscous (I used whole wheat organic, but use what you like) 13 cut up and fresh basil leaves 2 tablespoons cumin 1–15 ounce can of garbanzo beans, rinsed ½ cup salted sunflower seeds…
15 Bean soup (vegan, gluten-free, dairy-free)
If you didn’t know it, Hurst Beans is local to Indianapolis. Since that’s where I live and I like to promote local, I used their 15 Bean Soup® packet for this recipe. Plus, this is super easy. Enjoy! 1 package of Hurst 15 Bean Soup® bag (discard seasoning packet) 1 tablespoon garlic, finely minced 1…
Roasted beets
There is nothing more delicious than a fresh roasted beet. And besides being a tad bit messy, they’re easy to make and so good for you. Enjoy! Serves about 4 people as a side (but I have been known to eat all of these myself over a two-day period) 3 large beets, leaves completely trimmed…
Curry with Noodles (vegan, dairy- and gluten-free)
I’ve learned this: curry is very good. And it’s easy to make vegan curry dishes with delicious items like coconut milk. Tonight, my cupboard was a little bare, but I still came up with something delightful. Enjoy! Serves 2 hungry folks 1 cup (8 ounces) gluten- and wheat-free noodles, I used King Soba pumpkin, ginger…
Vegan chili (gluten-, nut- and dairy-free)
It’s that time of year – chili time. And I’m feeling really good about it. So, tonight I made it a reality. And this recipe is just about for anyone; you could add meat, subtract that greek yogurt for vegan fare, and add whatever beans you want. Enjoy! 2 tablespoons oil (I used Thrive Algae…
Vegetarian enchilada casserole (gluten-and dairy-free recipe; easily made vegan)
I like anything that resembles Mexican food. I find it comforting and delicious. I’m also inspired by easy recipes that are at the least a little better for me. This casserole fits the bill. You could easily make it vegan by omitting the cottage cheese. Today’s World Vegetarian Day so this would be something nice…
Avocado and Mango Salsa (vegan, gluten- and dairy-free)
It’s that time of year when fresh mangoes start appearing on shelves and I want to scream with happiness! They are so distinct and delicious, and in this recipe their unique flavor pairs well with another unique flavor, avocado. Vegan, gluten- and dairy-free, you’re gonna love this. Enjoy! Makes 1 cup (enough for about 2…
Curried Couscous (vegan)
Couscous is just the most delightful and easy thing. This entire recipe takes 15 minutes, prep to fork. And it’s vegan. Enjoy! Makes about 6 side servings or 4 dinner portions 1 cup prepared couscous (I preper Rice Select organic whole wheat) 1 15-ounce can of garbanzo beans, drained and rinsed ¼ cup unsalted sunflower…
Moringa smoothie (vegan)
Mondays are my longest days, so the thought of actually cooking something can seem paralyzing—that’s when I turn to the smoothie. You can pack it full or fruit and veggie servings, blend and voilà! And this one contains moringa, which seriously makes me feel better when I drink it. Tonight, I turned to this smoothie…
Vegetable Thai Coconut Curry (Vegan and Nut- and Gluten-free)
My confession for the day: I love coconut milk. It’s rich and delicious and really adds something magnificent to certain dishes. Tonight, I treated my mom to this coconut curry dish – it’s vegan, gluten- and nut-free. And the most important thing is that it’s easy. Ingredients 2 cups basmati rice (I use Lundberg brand),…
Blackberries make smoothies amazing
This time of year, I’m all about the blackberry. When I get my hands on some, I want to put them in pies, smoothies, and plain and simple, just eat them by the handfuls. When I was a kid, my dad and step-mom had rows and rows of blackberry bushes on their farm along the fence…
Rachel D. Russell 